To educate on importance of yoga
To train in asanas, pranayama, meditation
To reduce stress and improve concentration
To promote healthy lifestyle
About the Programme:
The programme commenced in the early morning with a brief introduction highlighting
the significance of yoga. The Principal addressed the gathering and emphasized the role
of yoga in daily life, especially in reducing stress and improving concentration among
students and staff.
Organizer(s):
Muncipal Corporation RJY
Outcome:
Improved awareness on yoga benefits
Encouraged regular practice
Enhanced fitness
Feedback:
Appreciated instructors guidance
Refreshing and beneficial session
Motivated for daily yoga
Suggested more programs
